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IMPORTANT // Please look after your loved ones, yourself and be kind to others. If you are feeling that the world is too hard to handle there is always help - I implore you not to hesitate in contacting one of these wonderful organisations Lifeline and Beyond Blue ... and I'm sure reaching out to our PRE community we will find a way to help. T.
PUNT ROAD END | Richmond Tigers Forum
read yesterday in the herald sun that trent did a bit of running in the sand
at the start of pre-season and thats when his injury began. ill give everyone
including the staff at RFC a great tip.
'DO NOT RUN IN THE SAND IF YOU HAVE ANY TENDON ISSUES IN YOUR LOWER
BODY'
running in the sand is about the worst thing you can do if you have a history
of suffering from patelar or achillies tendonitis.
end rant >
> > > > > > > > > > > > > > >
at the start of pre-season and thats when his injury began. ill give everyone
including the staff at RFC a great tip.
'DO NOT RUN IN THE SAND IF YOU HAVE ANY TENDON ISSUES IN YOUR LOWER
BODY'
running in the sand is about the worst thing you can do if you have a history
of suffering from patelar or achillies tendonitis.
end rant >
> > > > > > > > > > > > > > >