Good post Leysy - pressure is king. And one of the key ingredients to pressure is the ability to run harder and longer than your opponent. The best thing I got from the win was our ability to run hard and apply pressure late in the game. The game is so much easier when you have gas in the tank and energy in the legs.
We have enough senior experienced players (Nank, Lynch, Balta, Taranto, Hopper, Prestia, McIntosh, Vlastuin, Broad, Short) and some lesser experienced emerging players (Ross, Mansell, Miller, Hugo, MJ, Dow, Brown, Banks, Lefau, Campbell etc) to be competitive if our fitness levels are of a good standard and injuries remain low. Our fitness levels the past couple of years have been real poor imo which made us look worse than we really are. A successful new fitness and S&C program can do wonders to a teams fortunes.