Worked wonders. Put in a blinder.Interesting to listen to Prestia's current interview on the club site for the BHF. He discussed how much meditation & mindfulness he had to do during the week leading up to last weekend's game. Also that the Doc said his hamstring was basically only a one week injury but he missed 3 to be sure.
Can't really blame Dion for not trusting his body after all the issue he's had. Must be extremely frustrating & traumatic continually getting soft tissue injuries.
I just found it insightful how much prep he's had to do mentally for confidence as well as physically to overcome them. Grimesy & Cotch probably do it similarly.