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IMPORTANT // Please look after your loved ones, yourself and be kind to others. If you are feeling that the world is too hard to handle there is always help - I implore you not to hesitate in contacting one of these wonderful organisations Lifeline and Beyond Blue ... and I'm sure reaching out to our PRE community we will find a way to help. T.
PUNT ROAD END | Richmond Tigers Forum
I casually walked into the weights area of the gym after a bit of a run and there was Simmo doing rehab with the physio from the gym. I'll cut a long story short, while I was pretending not to listen into every word they said:
-Simmo is overtraining and is tired alot.
-The club has 1 physio just at training/games, maybe we need one full time so that he doesnt have to travel to suburbs to get treatment.
-He was doing strength and conditioning on his legs.
-Tucky doesnt mind showing off infront of everyone and attempts to lift ridiculous weights.
-Also, Simmo needs to do a modified program all season, meaning his ankle wont be 100% for most of 2008.
-Simmo is overtraining and is tired alot.
-The club has 1 physio just at training/games, maybe we need one full time so that he doesnt have to travel to suburbs to get treatment.
-He was doing strength and conditioning on his legs.
-Tucky doesnt mind showing off infront of everyone and attempts to lift ridiculous weights.
-Also, Simmo needs to do a modified program all season, meaning his ankle wont be 100% for most of 2008.