Just to add to
@caesar 's notes. There was a noticeable change in drills today. 3 or 4 drills that I hadn't seen before. New names on the scoreboard and new structures. All the new drills were focussed on defense, defensive setup, tackling and how to corral the opposition into a bottleneck and then a dump kick. Noticeable to see the senior players (Tom Lynch, Timmeh) coach various players into where to go and how to position. It's interesting to see the players who can see the next option instinctively and those that need an extra second or so and how options get closed down.
And on the injured front Josh and Juddy walked a couple of laps. The Tap and Jack Ross (no moon boot) walked 3 laps (specifically called out by one of the S&C staff) and then went inside. The Tap came back out after 45 mins or so and stated he had completed his cross fit session. He's bulked up a little in the upper body so is definitely doing some stuff.
Ooh and Rhyan has a pretty badly split lip (1 or 2 stitches) and Toby's taking him out for a steak dinner as an apology.