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Inspirational/Mindfulness Stuff and More

waiting

Tiger Legend
Apr 15, 2007
9,172
3,341
melbourne, victoria
Inspirational listening to this man.

Great advice he gives at the end.


Also has a podcast.

Who could forget the movie ‘Cool Runnings’.
 

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waiting

Tiger Legend
Apr 15, 2007
9,172
3,341
melbourne, victoria
Quote.


Inspirational person.
 

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waiting

Tiger Legend
Apr 15, 2007
9,172
3,341
melbourne, victoria
Inspirational guy.

Have a look at him wrestling.


 

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Scoop

Tiger Legend
Dec 8, 2004
20,083
1,454
Hugh Van Cuylenburg was on Gerard Whateley’s show.



Has a podcast worth listening & it’s free.

Here is a quick sample.

His book and journaling have changed my thinking.

Cannot recommend the book enough.

Same with Ben Crowe on Instagram.
 
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kyuss

Tiger Matchwinner
May 13, 2012
687
580
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antman

Tiger Legend
Nov 25, 2004
19,922
4,904
Thanks Ant I’m having a read of it now.

Great! Wasn't expecting anyone to pick up on it to be honest.

Stoicism is kind of like Buddhism without the religious stuff. Live for the moment, worry about what you control, focus on doing good for the people and community around you. It doesn't mean being unemotional (as the word "stoic" in English sometimes implies), its more about not letting emotions control you.

Beware - fake Stoicism has been adopted by Silicon Valley types as a way to be more effectively ruthless and uncaring - this is not Stoicism. Stoicism does put a virtue on being competent and efficient and rational, but doing it in a positive way.

The "negative" side of Stoicism is this - some Stoic practices. Imagine the worst thing that could happen and how you could react to it. (In case it happens). Imagine your own death. Remember you are here for a short time and in one hundred years (probably less) no-one will remember you were ever here. These practices sound grim but it's a way to focus you on your life and the present, and make the best of it.

I'm far from a good Stoic by the way, but I try.

Some resources:

Read Marcus Aurelius - the emperor - Meditations which were notes he made to himself, not meant for another audience. Plenty of free copies online.

Stoic Meditations is a good daily 2 minute podcast with Massimo Pigliucci. He's also written contemporary guides to Stoicism.

 
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caspar

We won!!!!!
Jun 8, 2006
2,054
241
Melbourne
Great! Wasn't expecting anyone to pick up on it to be honest.

Stoicism is kind of like Buddhism without the religious stuff. Live for the moment, worry about what you control, focus on doing good for the people and community around you. It doesn't mean being unemotional (as the word "stoic" in English sometimes implies), its more about not letting emotions control you.

Beware - fake Stoicism has been adopted by Silicon Valley types as a way to be more effectively ruthless and uncaring - this is not Stoicism. Stoicism does put a virtue on being competent and efficient and rational, but doing it in a positive way.

The "negative" side of Stoicism is this - some Stoic practices. Imagine the worst thing that could happen and how you could react to it. (In case it happens). Imagine your own death. Remember you are here for a short time and in one hundred years (probably less) no-one will remember you were ever here. These practices sound grim but it's a way to focus you on your life and the present, and make the best of it.

I'm far from a good Stoic by the way, but I try.

Some resources:

Read Marcus Aurelius - the emperor - Meditations which were notes he made to himself, not meant for another audience. Plenty of free copies online.

Stoic Meditations is a good daily 2 minute podcast with Massimo Pigliucci. He's also written contemporary guides to Stoicism.

So it's kind of like mindfulness?
 
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DavidSSS

Tiger Champion
Dec 11, 2017
3,583
3,624
Melbourne
Great! Wasn't expecting anyone to pick up on it to be honest.

Stoicism is kind of like Buddhism without the religious stuff. Live for the moment, worry about what you control, focus on doing good for the people and community around you. It doesn't mean being unemotional (as the word "stoic" in English sometimes implies), its more about not letting emotions control you.

Beware - fake Stoicism has been adopted by Silicon Valley types as a way to be more effectively ruthless and uncaring - this is not Stoicism. Stoicism does put a virtue on being competent and efficient and rational, but doing it in a positive way.

The "negative" side of Stoicism is this - some Stoic practices. Imagine the worst thing that could happen and how you could react to it. (In case it happens). Imagine your own death. Remember you are here for a short time and in one hundred years (probably less) no-one will remember you were ever here. These practices sound grim but it's a way to focus you on your life and the present, and make the best of it.

I'm far from a good Stoic by the way, but I try.

Some resources:

Read Marcus Aurelius - the emperor - Meditations which were notes he made to himself, not meant for another audience. Plenty of free copies online.

Stoic Meditations is a good daily 2 minute podcast with Massimo Pigliucci. He's also written contemporary guides to Stoicism.


I had a quick look, interesting philosophy.

I'll wait until I hit the Stoics on the History of Philosophy without any gaps podcast, I'm years behind but after around 250 episodes I think he has made it to the middle ages. I know 50 episodes in we've managed to get past Plato and Aristotle and on the Epicureans. Still in the Hellenistic period so a little way to go before we get to Roman philosophy. Plus, he also has a history of African and Indian philosophy podcast. I might get through both before I cark it.

DS
 
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antman

Tiger Legend
Nov 25, 2004
19,922
4,904
I had a quick look, interesting philosophy.

I'll wait until I hit the Stoics on the History of Philosophy without any gaps podcast, I'm years behind but after around 250 episodes I think he has made it to the middle ages. I know 50 episodes in we've managed to get past Plato and Aristotle and on the Epicureans. Still in the Hellenistic period so a little way to go before we get to Roman philosophy. Plus, he also has a history of African and Indian philosophy podcast. I might get through both before I cark it.

DS

Nice, I'll have to check that podcast out. The original Stoics were Greek too - but unfortunately most of their writings were lost. So most of what we know comes from the Romans who followed the Stoic tradition.
 
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waiting

Tiger Legend
Apr 15, 2007
9,172
3,341
melbourne, victoria
Great! Wasn't expecting anyone to pick up on it to be honest.

Stoicism is kind of like Buddhism without the religious stuff. Live for the moment, worry about what you control, focus on doing good for the people and community around you. It doesn't mean being unemotional (as the word "stoic" in English sometimes implies), its more about not letting emotions control you.

Beware - fake Stoicism has been adopted by Silicon Valley types as a way to be more effectively ruthless and uncaring - this is not Stoicism. Stoicism does put a virtue on being competent and efficient and rational, but doing it in a positive way.

The "negative" side of Stoicism is this - some Stoic practices. Imagine the worst thing that could happen and how you could react to it. (In case it happens). Imagine your own death. Remember you are here for a short time and in one hundred years (probably less) no-one will remember you were ever here. These practices sound grim but it's a way to focus you on your life and the present, and make the best of it.

I'm far from a good Stoic by the way, but I try.

Some resources:

Read Marcus Aurelius - the emperor - Meditations which were notes he made to himself, not meant for another audience. Plenty of free copies online.

Stoic Meditations is a good daily 2 minute podcast with Massimo Pigliucci. He's also written contemporary guides to Stoicism.

Thanks again Antman.
I was given that book by Marcus Aurelius by a friend some 20 years ago. Great read.

Started by the Greeks and developed further which I wasn’t aware.

What you wrote is true.

Im always looking to further myself, grow, be a better version of myself and to not let ‘events’,’people’ , ‘circumstances’ control me the person.

Again thank you.
 
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DavidSSS

Tiger Champion
Dec 11, 2017
3,583
3,624
Melbourne
Nice, I'll have to check that podcast out. The original Stoics were Greek too - but unfortunately most of their writings were lost. So most of what we know comes from the Romans who followed the Stoic tradition.

Hmm, similar to Epicurus who's writings are lost but referred to by Roman writers.

That podcast will take me years to get through and then I'll start on the Indian and African philosophy one he does.

DS
 
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