Gunston?

[Redford]

Impingement in my case. I tried hanging from a chin-up bar and that helped a but, but the bands has fixed it. A year ago I couldn't throw a ball without it coming out at 10% rat power and putting me in agony, now the rocket arm's back.

Clunking and catching ?

 

[Scoop]

Is there any Hawthorn injured hacks we haven’t been linked to.

S.Mitchell is looking to cash in any assets over 28 that have value. Now.

 

[spook]

Clunking and catching ?

Que?

I reckon I did the damage with too much shoulder in my bowling and throwing actions, but it didn't really go until a year after I'd stopped playing cricket, so who knows.

 

[gold1]

Rather go after Sexton from GC.

If he is on the table reckon we should grab him.Always thought he had good goal sense,just in the wrong team

 

[Mr Brightside]

or as half the world pronounce it "quarterzone"

I was going to ask “ what the hell is cortisone “

 

[tigertim]

I fixed my frozen shoulder with resistance band exercises.

Yeah, tried them, tried physio then shockwave then cortisone.

 

[tigertim]

What actually is a frozen shoulder ?

Just a shoulder injury where you can’t move it fully.

 

[Mr Brightside]

Just a shoulder injury where you can’t move it fully.

Looks like I was wrong again , I though it was one of the big pieces of meat I get out of the freezer

 

[Redford]

Looks like I was wrong again , I though it was one of the big pieces of meat I get out of the freezer

Thanks Zips.

 

[craig]

I reckon Norman would be a cheaper option. And he doesn’t have any back issues.
he’s probably better off growing a beard. A lot safer too

View attachment 13789

Looks determined does ol Mate

 

[The_Celebrant]

Just drink a 26oz bottle of Bundy.

They should have put you in charge of the pandemic.

At least the cause of death wouldn't be listed as Covid.

 

[leon]

Always been a big fan but rather keep Caddy as 3rd forward.

Likewise; at least he has a good back AFAIK. Plus can do time in the midfield. Caddy has to be a keeper since we are losing CCJ and Chol.

 

[RoarEmotion]

I fixed my frozen shoulder with resistance band exercises.

Tell me more.

I’ve been battling a shoulder for 9 months. Going for a big serve in Tennis triggered it. Can’t fully extend now so has screwed my basketball game as can’t even lay the ball up properly and lost heaps of strength for rebounding - lockdown has made this pretty irrelevant for a while.

If I yawn and stretch fully then I get immense pain or basically just put it in the wrong position . Chiro can adjust it and I get movement back and said it was frozen. A Physio though it very unlikely it was a rotator cuff but I haven’t had any scans. Appreciate any exercise list And timeline expectations.

 

[spook]

Tell me more.

I’ve been battling a shoulder for 9 months. Going for a big serve in Tennis triggered it. Can’t fully extend now so has screwed my basketball game as can’t even lay the ball up properly and lost heaps of strength for rebounding - lockdown has made this pretty irrelevant for a while.

If I yawn and stretch fully then I get immense pain or basically just put it in the wrong position . Chiro can adjust it and I get movement back and said it was frozen. A Physio though it very unlikely it was a rotator cuff but I haven’t had any scans. Appreciate any exercise list And timeline expectations.

This guy's a guru. Do these every day and you'll notice a difference pretty quickly - within a month I'd say. My shoulder killed me if I reached for something and even raising my arm to put a jumper on could be agony. All better now. Good luck!

 

[FitenFitenWin]

Liked him early days but was never the same after the invention of the electric razor.

 

[spook]

Liked him early days but was never the same after the invention of the electric razor.