My physiotherapist has been head Physio at an AFL club for 20 plus years. Life member. Premierships. Head Physio of VIC state of origin teams too. I asked him yesterday his thoughts on our physical performance area, the insane amount of injuries we keep getting year after year. This is what he said.
Essentially, he reckons we might be working at the far end of what’s a bad system in the AFL right now, but that everyone’s grappling with it, just that perhaps we’re not managing or controlling it as well as others. I’ll try and explain. It revolves around 3 areas or stages of high risk.
He reckons it starts in the pre season. He said the work clubs do is repeat-power based a lot more nowadays, and that can start problems rolling. He thinks clubs are over doing it a bit in that space.
He then reckons that when you get to pre season game time (February) a second set of issues arise. Clubs are loath to play their guys too much, in too much competition, because they don’t want them getting injured. But he says clubs then roll into the start of the season with guys that really aren’t as match fit as they probably should be (his view) and as a result, they encounter this second stage of break down risk upon season commencement. He reckons they’re getting players to go from 0-100 kph in 3 secs on a luke warm engine. He felt it was better to play guys a minimum of 3 decent practice games against genuine opposition using a minimum of 70% or so game time rather than just one game like many clubs do with their players or 2 games for 3 quarters or whatever. Bit old school maybe, but I could understand. A lot of retired players bring this up as a reason for a lot of early season injuries.
The third stage of risk comes when you are putting rehabilitated players back out on the park. He said gone are the days when medical and fitness people had their own businesses and weren’t conflicted by bonuses by their sole employer for having low rates of players missing games. They’re trying to hit targets that maybe they shouldn’t be if that makes sense. He felt this conflict also extended into the stage 2 I mentioned above.
Anyway, he reckons it’s something every club is dealing with and that at the end of the day it takes a really strong and experienced Head of Football or Head of Physical Performance to see through things, and keep things in balance.
Note: that’s his view, not necessarily mine so no need for anyone to get in a flap and pick the eyes out if it which is common on PRE. It’s just an objective, outside view from someone that works in the industry and has seen and done it all that I’m just passing on.